Awake – An Intro to Mindfulness
Do you feel overwhelmed by life, work, family?

Defining Mindfulness. (What is Mindfulness for you?)
Identifying the benefits of Mindfulness. (How will Mindfulness help you?)
Learning small steps towards becoming “awake”.

Pro-Active Communications – A training company that focuses on helping people develop in all areas of their lives.

Awake – An Intro to Mindfulness – Contact us to find out more.

Courses include – Negotiation Skills, Project Management, Presentation Techniques, Business Communications, Business Writing, Branding, Coaching Skills, Customer Service, Leadership Training, Business Skills, Business Writing, Change Management, Coaching (executive), Communication Skills, Conflict Handling, Client Service, Customer Care, Diversity, Emotional Intelligence, Enneagram, Assertiveness, Goal Setting And Accountability, Management, Leadership, Manage Change, Negotiating And Influencing, Presentation Skills, Problem Solving And Decision Making, Sales, Stress Management, Teamwork, Telephone Skills, Time Management, Voice Training, Soft Skills, Personal Development, Conflict Management Training, Interpersonal Skills Training, Presentation Skills Training, In-Company Training Courses, Change Management, Telephone Skills, Negotiating, Client Care and Customer Service, Branding.