Awake – An Intro to Mindfulness
Do you feel overwhelmed by life, work, family?
Defining Mindfulness. (What is Mindfulness for you?)
Identifying the benefits of Mindfulness. (How will Mindfulness help you?)
Learning small steps towards becoming “awake”.
Build Your Presence
Do people pay attention when you speak? Does your presence define you?
Tools to build presence.
Handling any audience.
Build Your Team’s Brand
Does your team have a brand?
Identifying your team’s strengths and opportunity areas.
Agreeing on your team’s brand values.
“Walking and Talking” the brand. (Skills to illustrate the team’s brand.)
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” John Quincy Adams
Understand your “natural” leadership style.
Handle conflict, diversity and change.
Keeping up with the times – what is “future-fit”?
How to Speak Millennial
Confused by the generation gap? Feel like you are surrounded by “aliens”?
Understanding the different generations.
Skills to manage and understand the different generations.
Learning lessons from all generations.
Clash, fight, dispute, quarrel, collide, disagree…. Do you struggle with conflict? Taming dragons and demons? Conflict with your family, friends or colleagues? Does this struggle hold you back in your career, finding your purpose, happiness and being “more”?
Understanding conflict and recognising when it occurs, (When people “press you buttons”.)
Recognising when co-dependency becomes conflict.
Tools to handle conflict creatively and constructively.